Ocnutrition’s Blog

Herbed Potato Salad
June 11, 2010, 7:38 pm
Filed under: Recipes

Fresh vegetables and light vinaigrette give this salad a lively flavor.


1-1/2 pounds red potatoes, about 8, cubed
½ cup light Italian dressing
½ tablespoon spicy Italian mustard
1 tablespoon chopped fresh parsley
1 teaspoon garlic salt
¼ teaspoon ground black pepper
½ chopped red bell pepper
½ chopped green bell pepper
½ cup chopped green onions

Preparation 20 minutes

  1. In a large pot, cook potatoes in boiling water until tender, about ten minutes, do not overcook.
  2. Drain well and let cool.
  3. Cut potatoes into bite size pieces and place in medium bowl.
  4. In a small bowl, combine dressing, mustard, parsley, and seasonings; pour over potatoes and toss well
  5. Carefully stir in bell peppers and green onions.
  6. Cover and chill until ready to serve.

Makes 6 servings: ½ cup per serving

*This recipe was adapted from Champions for Change Network for a Healthy California, Soulful Recipes 2009

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