Ocnutrition’s Blog

FREE Mindful Eating Seminar with Robyn Moss, MS, RD from OC Nutrition
April 13, 2012, 10:30 pm
Filed under: Dietitians, Eating out, General Nutrition, Weight Management

Brain ImageTuesday, May 1, 2012
6:30-7:30 pm

Just For The Health Of It and OC Nutrition are bringing you a nutrition seminar to make you think.  There are countless acts of mindless eating that we all do throughout the day ~ eating on the go, driving through for coffee in the morning, afternoon fatigue leading to poor snack choices,  eating in front of the TV, etc. These speedy habits may contribute to a range of eating and digestive issues.  Learn how to enhance your ability to eat with greater awareness assisting in better food choices and how to stop eating when you are full.

Sign-ups are required.
Call or email to register today…

417 N. Tustin St., Orange   ~  714.639.0494
email: diane@justforthehealthofit.info
This information was brought to you by Just for the Health of It and OC Nutrition, Your Trusted Source for Health & Nutrition Advice. OC Nutrition offers nutrition counseling services over the phone or in person in Newport Beach, Irvine, Orange, Anaheim Hills, Chino Hills and Long Beach. If you have any questions or would like to schedule an appointment, please contact:

Kristy L. Richardson, MS, MPH, RD, CSSD, CHES
Registered Dietitian & Exercise Physiologist
(949) 933-6788

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